INDIVIDUAL THERAPY
Therapy Tailored to
Your Needs, Your Pace, and Your Identity.
I provide individual therapy to all folx ages 12 and up. Below are some of the reasons we might work together.
EXPLORE OUR SERVICES
Autism
Explore your identity, masking,
burnout, sensory needs, as well
as your relationships through a
neurodivergent-affirming lens.
Self-Diagnosis &
Autism Exploration
Wondering if you may be autistic or
have ADHD? We can explore a formal
diagnosis and additional support.
Anxiety, Depression,
Overwhelm & Shutdown
Gain support rooted in empathy as
well as tools to manage anxiety and
depression, and move forward
with more ease and clarity.
Trauma
Have you experienced a traumatic
situation or have had a difficult
childhood? Let’s process those
experiences and help you make
sense of it all.
Religious Trauma
& Identity Shifts
Leaving Ultra-Orthodox Judaism
or other high-control environments
can leave you feeling desperately
alone and confused. Let’s explore
and support your new identity.
LGBTQIA+
Navigate coming out, transitions,
queerness, and your identity with
support that affirms who you are.
Relationships
Learn to navigate communication,
boundaries, people-pleasing and
self-trust when stuck in
relationships with family, friends
and your partner(s).
Sexuality
Gain support around shame (due
to religion or masking), desire
discrepancies, pleasure, sexual
sensory needs, identity, and
navigating sex and connection.
Parenting Support
Feeling overwhelmed as a parent,
especially with a neurodivergent
child? Gain tools and support to
navigate stress, communication,
and connection with your child.
(Trust me, as a parent, I get it!)
OFFERING SUPPORT THAT CATERS TO YOU
Support Beyond the Therapy Room
Sometimes healing and growth happen outside the therapy space – in every day moments like doing laundry, navigating appointments, utilizing public transportation, or organizing a daily routine. For individual clients,
I offer practical, compassionate support in real-time at your home, workplace or in public. Whether you are
working on executive function, planning meals, navigating systems or need support advocating for yourself
in new environments, this service is collaborative, affirming, and tailored to your specific needs. This service
helps bridge the gap between therapy sessions and day-to-day implementation.
Sometimes healing and growth happen outside the therapy space – in every day moments like doing laundry, navigating appointments, utilizing public transportation, or organizing a daily routine. For individual clients, I offer practical, compassionate support in real-time at your home, workplace or in public. Whether you are working on executive function, planning meals, navigating systems or need support advocating for yourself in new environments, this service is collaborative, affirming, and tailored to your specific needs. This service helps bridge the gap between therapy sessions and day-to-day implementation.
✔ Meet At Your Home
✔ Walk and Talk in Alta Plaza Park
✔ Support with Day-to-Day Tasks
✔ Workplace Meetups